Today we had Kiwi sport. That was very interesting, because we learned a new skills about Long jump and high jump. Andy taught what are the important things for Long jump. Honestly I don't know any thing about long jump, but now I do now. The most important thing for long jumps are (Swinging arms, bend knees, looking up and two feet landing.) For the high jump the most important things are ( Slightly bend knees, Run from angle - J shapes, quick action, leaning arm-leg , Jump from side of lead leg). I thought that this is a best lesson I ever learnt.
